Downloads
Help Us Spread the Word
Help us raise awareness in your local community with our downloadable resources.
Urgent Help Needed?
ANDYSMANCLUB is a peer-led charity, so we are not professional mental health support workers. If you need urgent help, please contact one of these excellent groups.
Samaritans
If you need to contact someone urgently for a confidential, you can call The Samaritans free any time, from any phone, on 116 123.
Calm
Calm run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. Visit the helpline now.
Call 111
You can now call 111 free of charge and select option 2 to be connected to a mental health professional.
If someone’s life is at immediate at risk, please contact 999.
