It always goes back to love
In this episode, Bailey Greetham joins us for an inspiring conversation around exercise, mental health, and the power of connection.
As a business owner, personal trainer, and host of Old Friend Club, Bailey shares his journey into the fitness industry, how he built his online presence, and the life changing lessons he’s learned from working with people in care homes.
Urgent Help Needed?
ANDYSMANCLUB is a peer-led charity, so we are not professional mental health support workers. If you need urgent help, please contact one of these excellent groups.
Samaritans
If you need to contact someone urgently for a confidential, you can call The Samaritans free any time, from any phone, on 116 123.
Calm
Calm run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. Visit the helpline now.
Call 111
You can now call 111 free of charge and select option 2 to be connected to a mental health professional.
If someone’s life is at immediate at risk, please contact 999.
