Andy's Story
Discover the journey that Andy took with ANDYSMANCLUB
From late 2017, I found myself in a position where a build up across several years of stresses and anxieties had got the better of me. One of the biggest contributing factors to this was how uncomfortable I felt talking to people about my issues and feeling as though I was burdening people.
I finally took the step to seek help and following on from some fantastic support from the NHS, I took the decision to attend an ANDYSMANCLUB session for the first time in early 2020.”
At first, I had my reservations about ANDYSMANCLUB. Would anyone care or be able to relate to the issues I mentioned? Would there be a negative atmosphere at the sessions? What are the people like who attend? Within 2 sessions, I realised quickly that any preconceptions I had about ANDYSMANCLUB were false. Being able to speak openly in an anonymous, non-judgmental environment and then pass on my own experiences to men later as a part of the facilitator’s team has been so, so rewarding.
Urgent Help Needed?
ANDYSMANCLUB is a peer-led charity, so we are not professional mental health support workers. If you need urgent help, please contact one of these excellent groups.
Samaritans
If you need to contact someone urgently for a confidential, you can call The Samaritans free any time, from any phone, on 116 123.
Calm
Calm run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. Visit the helpline now.
Call 111
You can now call 111 free of charge and select option 2 to be connected to a mental health professional.
Suicide Prevention UK
Suicide Prevention UK help anyone who may be struggling with their mental health and/or thoughts of suicide. Call their 24/7 helpline on 0800 689 5652
If someone’s life is at immediate at risk, please contact 999.